Alpha Omega Online 200 Hour Yoga Teacher Training Program Yoga Alliance Approved


200 Hour Yoga Teacher Training Program (Yoga Certification)

Our 200 hour Yoga Training Programs is perfect for seasoned teachers, devoted practitioners, or those who are new to the yoga practice. When you become established in Yoga, you begin to feel the peace and tranquility that permeates throughout your life, which shines through the virtues of the teachings.

Now offering online yoga training 



What sets Alpha Omega Yoga teacher training apart from other yoga teacher training’s is that it will provide you with the ability and foundation to be more than just an exercise instructor. Yoga teaches self-awareness, transformation, and, ultimately, Self-realization.
In this course, you will be able to master the art of sequencing that brings body, mind, and spirit together in a state of balance. Yoga is a therapy for body, mind and spirit. “Unfold your inner potential through Alpha Omega Yoga teacher training.”

200 Hours Training 

  • March 4 & 5
  • April 15 & 16
  • May 6 & 7
  • June 3 & 4
  • July 8 & 9
  • Aug. 5 & 6
  • Sept . 9 & 10
  • Oct. 7 & 8
  • Nov. 4 & 5
  • Dec. 9 & 10


Alpha Omega Yoga offers a wide range of yoga from beginners, intermediates and advance yoga. All are welcome!

There are many benefits from doing yoga practices. Yoga improves strength, flexibility, balance, calms the mind and nervous system, it helps to keep all bodily systems in order, helps to manage stress, and many more benefits for keeping body, mind and spirit healthy. We help you to find the right yoga for your constitution.

Payments can be processed through Zelle, Venmo, PayPal, Square online.

You can start this program at any time at your own pace.

Graduates of this program will receive traditional training in:

  • The Different Paths of Yoga
  • History of Yoga
  • Vinyasa, Ashtanga, Yoga Therapy, Yoga for Seniors, and Chair Yoga
  • Restorative Yoga
  • Meditation
  • Understanding the Chakras
  • Aromatherapy for the Chakras
  • Pranayama Breath Control
  • Yoga Cleanses
  • The Afflictions of the Mind
  • Understanding Mantras
  • The Yoga Sutras of Patanjali
  • The Science of Yoga, including Ayurveda
  • Anatomy for Yoga
  • Benefits of Postures
  • Sequencing of classes and Modifications of postures (including pregnancy)
  • Hands-on assisting and adjusting
  • And Much More!

This is one of the most authentic yoga teacher training program that includes the many facets of the ancient teachings of Yoga. Take the Yoga journey of transformation located in a quiet, serene, & peaceful part of town surrounded by a Zen Garden.

Contact information: 214-226-5247

Email: [email protected]

Additional information

Required Books

Hatha Yoga Pradipika by Swami Muktibondhananda
The Language of Yoga by Nicolai Bachman
The Key Poses of Hatha Yoga Volume I by Ray Long

Alpha Omega Yoga has all the books on hand.


[email protected]

571 Brookhurst Dr.

Dallas, TX. 75218


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