Our Teachers

Founder and Director

Chidanandi Sheri, Founder and Director of Alpha- Omega Yoga, has been practicing yoga for over 40 years and teaching for over 30 years and is an internationally renowned teacher of Yoga.

She has continually furthered her education in many areas related to the yoga way of life. Chidanandi is a registered Yoga Teacher through Yoga Alliance E-RYT 500 (Experienced Yoga Teacher with over 100,000 hours of Teaching Experience) She holds a Bachelors degree in Body Science, two degrees in Herbal Medicine, Aromatherapy, and a Masters in Business Administration.

In addition, Sheri holds four certifications in Ayurveda and has studied at the Prakash Deep Ayurvedic Institute in India. She travels to India annually to further advance her understanding of the ancient practice of yoga. Chidanandi is experienced in a wide variety of yoga styles, such as, Hatha Yoga, Ashtanga Yoga, Bhakti Yoga, Kriya Yoga, Tantric Yoga, Vinyasa Style Yoga, Heated Yoga, Mantra Yoga, Meditation, Pranayama, and the Yoga Sutras. Practicing yoga has brought Sheri so much joy and it is her mission is to inspire, encourage, and improve the lives of those who would like to embark on the path to better health and spiritual awareness.

Si (Saskia) Murray, E-RYT200, RYT500
Associate Instructor
Si Has been practicing yoga since 2003, and she retired from a busy corporate job in December, 2004. Today, She is a full time instructor, and teaches a variety of yoga styles, such as: Vinyasa Yoga, Power Yoga, Gentle Yoga, Chair Yoga, Heated Yoga, Yoga Nidra, Restorative Yoga, and Pilates Yoga Fusion.
Si practices and teaches her classes with focus on the breath and mindfulness of movement. She is passionate to pass the message of yoga on to her students and to those who are interested in learning. She has continually furthered her education in many areas related to the yoga way of life.
Si is a graduate of Alpha Omega Yoga School, Dallas and is a registered yoga teacher through Yoga Alliance. She holds certifications in Hatha Yoga, Vinyasa Yoga, Yoga for Seniors, Yoga for Kids, Strength Yoga, Yin/Yang Yoga, Yoga for Addictions and Mat Pilates.
Practicing yoga has placed Si on a path of Non-Excess, Non-Possessiveness, Contentment, Surrender, and Living in the ‘NOW’.
When Si is not teaching yoga, she is spending time with friends, cooking her favorite curry, indoor cycling, and spending quality time with her loving chihuahua, Chui.